Yoga in Woollongabba

Join us in creating a community in Woolloongabba with the common desire to improve health and agility in body, mind and spirit.

We invite you to experience our yoga classes to embody the connection between breath and movement, and to build strength and flexibility 

Friday morning class is a Vinyasa Flow class – a dynamic moving meditation that links postures with breath.

Our classes will build throughout series, incorporating poses with dynamic flowing transitions, combining movement with the breath.

Classes are intended to inspire those who are new to yoga to increase strength and flexibility and those who already have a developed practice, to go deeper challenging themselves to their full potential.

Classes are $20 per class for a casual class.

Ten Pass package is $150, $15 per class (three month validity)

Payments can be made in cash, credit or booked online.

 

Timetable

  Open Time Close Time Trainer Address
Monday 5:45 am 6:45 am Bec Jones 777 Stanley Street, Woolloongabba
Friday 5:45 am 6:45 am Sharon Harvey 777 Stanley Street, Woolloongabba

Bec was a physical performer, aerialist and community arts worker for many years and loves combining techniques and principals  from various practices.  She first began her yoga and meditation practice over 20 years ago and is a true believer that yoga is for everyone and belongs in our daily lives. She loves sharing her knowledge and being an eternal student and

With a busy career, Sharon is wife & mother of three who manages to integrate yoga into her daily life. She hopes to inspire people of all shapes and ages to regularly come to the mat and connect with their body, mind and heart. Yoga makes you feel good no matter where you are; at home, in a studio, outside,

There are 2 comments on this post

  1. Freya Greensill
    13 hours ago

    Hi, would love a 9am class x

    Reply
    1. Sharon Harvey Author
      14 hours ago

      Hello Freya,

      We are starting 9.30 on Tuesday’s – 10th October.I’ll write to you which date to confirm – and do hope this suits.

      Kindest regards,

      Sharon

      Reply

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