• No previous knowledge of yoga is required and classes are tailored to suit all fitness levels and abilities
  • We recommend speaking with us prior to class if there are any specific needs – there are a range of modifications that can be offered for pregnancy and specific injuries.
  • We will provide a service that reduces stress in the workplace, strengthens bodies, restores energy levels, aids relaxation and provides an enjoyable experience for everybody.
  • Comfortable clothing and a yoga mat is required. We will supply blocks and straps with a few spare yoga mats.
  • Car park space may be needed for the duration of the classes
  • We are Yoga Australia/Yoga Alliance registered and fully insured