A Forced Digital Detox – my personal nomophobic experience

NOMOPHOBIA – nō-mə-ˈfō-bē-ə – an irrational fear of being without or unable to use your mobile phone. I’ve been on Facebook since 2007, initially using it as a tool to keep connected with friends & family while living in India.  But it is only lately – 9 years later – Facebook, Instagram and other socials …

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