Providing group & individual Yoga, Mindfulness and Wellbeing Coaching classes in Brisbane

Are you ready to Age Aglessly?

Yoga Elixir aspires to transform the way you feel about yourself – your body, your mind and your spirit, by awakening your inner wisdom through movement, mindfulness and your mindset.

Yoga truly is a practice for everyone, no matter where in life you’re at – from athlete to inspired couch potato. There are all body types, shapes and fitness levels out there. All of them need love and self-care.  

The by-product of yoga is an improved physique, (and let’s be honest, we’d all take that…) in between there is so much more – so take the leap, begin now and create an ongoing experience in your body, mind & heart.

Contact me to help you find a class, consult or an event to suit you or book your FREE TRIAL class


A Yoga practice for everyBODY


Yoga fires up those feel good sensations; it’s strengthening, it’s energizing, it’s restorative and, you always feel better at the end of a class than you did before you began. 

Yoga is the art of waking up in your body – being curious, listening to how it feels and feeling how it moves.


What does your body seek?

To start with intent?  This class is an intro to yoga. Learn the foundations of yoga in this class to build a safe and solid practice.

Ready to dive deep?
This is a dynamic and invigorating class with a strong focus on breath, flow and alignment.

 Are you an athlete
who needs to stretch &
release tight muscles? This class is a deep Yin style practice accompanied by an energetic flow.

Do you need nourishment and calm? This class is restorative to deeply relax the body and to calm the mind. Relax, repair and renew.

Pricing & Pass Options

Intro Class

Try us out!
$ 0 Per Class
  • First class only
  • Try us out!

Casual Class

Just Drop In
$ 20 Per Class
  • Valid for one visit
  • Check us out!

Pack of 10 Classes

Flexi option
$ 160 $16 per class
  • 3 month validity
  • For those who need flexibility

Pack of 10 Classes

Flexi option
$ 150 Whole term
  • Term block savings
  • For the committed
Best Value

Recent Blog Articles

Yoga and Ageing

Many of us resign ourselves to the fact that our bodies will function less efficiently as we age. We never question if this is the way it has to be. Why is it that animals perform proficiently and remain mobile throughout most of their lives while we start to decay mid-way through ours? The ageing

Read More »

Live In the Moment

But, should we strive to live in the present all of the time?  I don’t think so. Most of the time, but not all the time. I think we need to live in the present moment for most of the time, noticing the taste, the smells, the sights, the emotions – but you need to

Read More »

You and your Lymphatic Stystem

The lymphatic system is crucial to our health; its a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body.  Made up of proteins, water, glucose, electrolytes,

Read More »

Yoga Offerings & Group Yoga Locations

Yoga Elixir Venues

Monday 9.00 – 10.00 am
(School community)
Term Block Bookings
| Book |

Wednesday 9.15 – 10.15 am
Pay Venue Direct

Thursday 5.45 – 6.45 am
Yoga in Yeronga
Term Block Bookings
| Book |

Thursday 6.30 – 7.30 pm
Pay Venue Direct

Friday 5.45 – 6.45 am
Term Block Bookings
| Book |


Ageless Ageing

Video credit Mantle Video @mantlevideo

Yoga Australia – the peak body for yoga in Australia.

This means that teachers have completed in-depth study to offer the highest Australian standard of teaching, a minimum of 350 hours teacher training, plus all are long-term yoga practitioners who are committed to practicing regular yoga, continuing with ongoing study and offering the highest quality classes.

As registered Level 1 Yoga Teachers with Yoga Australia, classes may be claimable on your private health insurance. 

Find if you’re covered


See what some of our students are saying about us:

"Yoga Elixir classes are a great mix with physical and spiritual elements. I especially enjoy Bec’s inspiring quotes for the day. The Tribal Space is a lovely, peaceful environment and Sharon and Bec are warm, welcoming and supportive. The Awaken Vinyasa classes have been the best way to start my day positively, calmly and energetically."
Tara Wheatland
Absolutely LOVE my Friday morning yoga classes with Sharon. It's such a great inspiring and balanced one hour of yoga and I can only recommend it to anyone with a genuine interest in yoga.
Monika Obrist