Providing group & private Yoga, Mindfulness and Wellbeing Coaching classes in Brisbane.

Are you ready to age aglessly?

Yoga Elixir aspires to transform the way you feel about yourself – your body, your mind and your spirit, by awakening your inner wisdom through movement, mindfulness and your mindset.

Yoga truly is a practice for everyone, no matter where in life you’re at – from athlete to inspired couch potato. There are all body types, shapes and fitness levels out there, all need movement, all need love and self-care.

Being active and healthy is not about ability and its not about perfection – it’s about having more energy and feeling better. #jointhemovement

The by-product of yoga is an improved physique, (and let’s be honest, we’d all take that…) in between there is so much more – so take the leap, begin now and create an ongoing experience in your body, mind & heart.

 

#JOINTHEMOVEMENT

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Yoga Timetable

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Testimonials

A Yoga practice for everyBODY

 

Yoga fires up those feel good sensations; it’s strengthening, it’s energizing, it’s restorative and, you always feel better at the end of a class than you did before you began. 

Yoga is the art of waking up in your body – being curious, listening to how it feels and feeling how it moves.

 

What does your body seek?

To start with intent?  This class is an intro to yoga. Learn the foundations of yoga in this class to build a safe and solid practice.

Ready to dive deep?
This is a dynamic and invigorating class with a strong focus on breath, flow and alignment.

 Are you an athlete
who needs to stretch &
release tight muscles? This class is a deep Yin style practice accompanied by an energetic flow.

Do you need nourishment and calm? This class is restorative to deeply relax the body and to calm the mind. Relax, repair and renew.

Pricing & Pass Options

Intro Class

Try us out!
$ 0 Per Class
  • First class only
  • Try us out!

Casual Class

Just Drop In
$ 20 Per Class
  • Valid for one visit
  • Check us out!

Pack of 10 Classes

Flexi option
$ 160 $16 per class
  • 3 month validity
  • For those who need flexibility
Popular

Pack of 10 Classes

Flexi option
$ 150 Whole term
  • Term block savings
  • For the committed
Best Value

Recent Blog Articles

Take Your Leave!

It Pays To Take A Holiday   You’ve heard that you need to stretch after a workout to release the tension and lactic acid in your muscles – but did you know it is equally important to relax the brain? Taking the time to properly care for every muscle in the body is crucial to your

Read More »

The Importance of Summer Holidays

The countdown is on until school is out, and the summer excitement is in the air.  As parents, we’re about to give ourselves permission to slooow right down.  We all desperately need it!  (That is of course minus the chaos of actual Christmas). We live in a stupidly busy world – well in Australia –

Read More »

Tired of being tired?

How tired is tired? Being ‘busy’ in our society is worn as a badge of honour, while having regular rests, lunch breaks or a consistent relaxation practice is often seen as being a little lazy and rather selfish. Yet those beliefs may be changing. Employers, employees and judgey family members are recognizing the burnout, imbalance

Read More »

Yoga Offerings & Group Yoga Locations

Yoga Elixir Venues

Monday 9.00 – 10.00 am
ST ITA’S PRIMARY SCHOOL HALL
(School community)
Term Block Bookings
| Book |

Wednesday 9.15 – 10.15 am
YERONGA SWIMMING COMPLEX
Pay Venue Direct

Thursday 5.45 – 6.45 am
Yoga in Yeronga
KADUMBA ST CHURCH HALL
Term Block Bookings
| Book |

Thursday 6.30 – 7.30 pm
YERONGA PARK FITNESS CENTRE
Pay Venue Direct

Friday 5.45 – 6.45 am
ST ITA’S PRIMARY SCHOOL HALL
Term Block Bookings
| Book |

Yoga-Elixir-Icon-2001

Ageless Ageing

Video credit Mantle Video @mantlevideo

Yoga Australia – the peak body for yoga in Australia.

This means that teachers have completed in-depth study to offer the highest Australian standard of teaching, a minimum of 350 hours teacher training, plus all are long-term yoga practitioners who are committed to practicing regular yoga, continuing with ongoing study and offering the highest quality classes.

As registered Level 1 Yoga Teachers with Yoga Australia, classes may be claimable on your private health insurance. 

Find if you’re covered