Welcome

Providing group and individual Yoga, Mindfulness and Wellness Coaching classes in Brisbane.

Yoga Elixir aspires to transform the way you feel about yourself – your body, your mind and your spirit, by awakening your inner wisdom through movement, mindfulness and your mindset.

Yoga truly is a practice for everyone, no matter where in life you’re at – from athlete to inspired couch potato. There are all body types, shapes and fitness levels out there. All of them need love and self-care.  

The by-product of yoga is an improved physique, (and let’s be honest, we’d all take that…) in between there is so much more – so take the leap, begin now and create an ongoing experience in your body, mind & heart.

Contact us to help you find a class, consult or an event to suit you or book your FREE TRIAL class

Timetable

A Healthy Spine

You are as young as your spine is flexible In daily life, we don’t tend to take our spine through its full range of movements. As a result the spine gets stiff and loses its fluidity. A stiff or misaligned spine also has an effect on areas way beyond the spine. The health of the

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Do you need restorative yoga?

Sometimes you need to just slow right down. When your work and home life is racing at full-speed, so is your mind. Restorative yoga helps provide the physical and mental balance to prevent stress and anxiety. It is a mostly passive practice, using props to support the body and holding poses for 5 to 10

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YogaBros

YogaBros Despite its popularity, there’s a large part of our population that is largely oblivious to the of the benefits of a consistent yoga practice. Men.  Yet, of late I’ve had quite a few requests from men and partners of men to create a class that is designed with a man’s body in mind. Dad’s with

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A Yoga practice for everyBODY

Yoga fires up those feel good sensations; it’s strengthening, it’s energizing, it’s restorative and, you always feel better at the end of a class than you did before you began. 

Yoga is the art of waking up in your body – being curious, listening to how it feels and feeling how it moves.

What does your body seek?

To start with intent?  This class is an intro to yoga. Learn the foundations of yoga in this class to build a safe and solid practice.

Ready to dive deep?
This is a dynamic and invigorating class with a strong focus on breath, flow and alignment.

 Are you an athlete
who needs to stretch &
release tight muscles? This class is a deep Yin style practice accompanied by an energetic flow.

Do you need nourishment and calm? This class is restorative to deeply relax the body and to calm the mind. Relax, repair and renew.

Pricing & Pass Options

Intro Class

Try us out!
$ 0 Per Class
  • First class only
  • Try us out!

Casual Class

Just Drop In
$ 20 Per Class
  • Valid for one visit
  • Check us out!

Pack of 10 Classes

Flexi option
$ 160 $16 per class
  • 3 month validity
  • For those who need flexibility
Popular

Pack of 10 Classes

Flexi option
$ 150 Whole term
  • Term block savings
  • For the committed
Best Value

Yoga Offerings &Group Yoga

Locations

Yoga Elixir Venues

Monday 9.00 – 10.00 am
ST ITA’S PRIMARY SCHOOL HALL
(School community)
Term Block Bookings
| Book |

Wednesday 9.15 – 10.15 am
YERONGA SWIMMING COMPLEX
Pay Venue Direct

Thursday 5.45 – 6.45 am
Yoga in Yeronga
KADUMBA ST CHURCH HALL
Term Block Bookings
| Book |

Thursday 6.30 – 7.30 pm
YERONGA PARK FITNESS CENTRE
Pay Venue Direct

Friday 5.45 – 6.45 am
ST ITA’S PRIMARY SCHOOL HALL
Term Block Bookings
| Book |

Yoga-Elixir-Icon-2001

Ageless Ageing

Video credit Mantle Video @mantlevideo

Yoga Australia – the peak body for yoga in Australia.

This means that teachers have completed in-depth study to offer the highest Australian standard of teaching, a minimum of 350 hours teacher training, plus all are long-term yoga practitioners who are committed to practicing regular yoga, continuing with ongoing study and offering the highest quality classes.

As registered Level 1 Yoga Teachers with Yoga Australia, classes may be claimable on your private health insurance. 

Find if you’re covered

 

See what some of our students are saying about us:

"Yoga Elixir classes are a great mix with physical and spiritual elements. I especially enjoy Bec’s inspiring quotes for the day. The Tribal Space is a lovely, peaceful environment and Sharon and Bec are warm, welcoming and supportive. The Awaken Vinyasa classes have been the best way to start my day positively, calmly and energetically."
Tara Wheatland
Absolutely LOVE my Friday morning yoga classes with Sharon. It's such a great inspiring and balanced one hour of yoga and I can only recommend it to anyone with a genuine interest in yoga.
Monika Obrist
Architect