A Yoga practice for everyBODY
Yoga fires up those feel good sensations; it’s strengthening, it’s energizing, it’s restorative and, you always feel better at the end of a class than you did before you began.
Yoga is the art of waking up in your body – being curious, listening to how it feels and feeling how it moves.
What does your body seek?
To start with intent? This class is an intro to yoga. Learn the foundations of yoga in this class to build a safe and solid practice.
Ready to dive deep?
This is a dynamic and invigorating class with a strong focus on breath, flow and alignment.
Are you an athlete
who needs to stretch &
release tight muscles? This class is a deep Yin style practice accompanied by a flowing transitions
Do you need nourishment and calm? This class is restorative to deeply relax the body and to calm the mind. Relax, repair and renew.
Does the thought of going to a group class fill you with dread? Or do you struggle to get to a class with your busy schedule? Pperhaps you would like to start practicing on your own at home, but just don’t know where to begin, or you have an injury that makes it hard for you to take part in a group class?
If you resonate with any of the above, investing in private yoga tuition is perfect for you.
Private classes are tailored to suit an individual body type, fitness level and state of mind and are designed to assist in the development of a personal practice.
Private classes can be arranged for 1 or 2 people at a time, either in your own home or in my private studio. A minimum of 3 classes must be booked in a block series.
Enquire here to check availability, assess your requirements to tailor make your package.
Private YogaTailored to You
60 to 75 minutes
In your own home or my private studio
Live Group Yoga
Group classes are a great way to share and explore technique and movement while building the collective energy in the room. We develop even more awareness and ability when we work together. Every class is grounded in proper alignment, breath work and body/mind awareness, Our classes are fluid, flowing and playful. Come and join like minded movement enthusiasts!
We hold regular classes in Brisbane both in our studio, gyms and local facilities.
Check out our current Timetable.
Intro ClassTry us out!
First class only
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Casual ClassJust Drop In
Valid for one visit
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Pack of 10 ClassesFlexi Option Live Classes
4 month validity
Unlimited WeeklyLive & Zoom Yoga
Unlimited live & zoom classes
Flexible over all locations
Live-Stream Zoom Yoga
Bringing Yoga to your lounge room.
Classes are live and in real time, allowing me to deliver personal guidance, connection with a little bit of fun.
Each week intuitive sequences and themes are delivered to work different parts of our bodies, to awaken different sensations, to guide you to experience movement, mindfulness, stillness and peace. The classes are designed to meet you where you’re at.
Single ClassZoom On In
Valid for one class
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Unlimited WeeklyZoom Yoga Classes
Unlimited zoom classes
From the comfort of your home
Yoga Offerings & Group Yoga Locations
Yoga Elixir Venues
Monday 9.15 – 10.15 am
St Ita’s School Hall
Tuesday 6.00 – 7.00 am
Wednesday 9.15 – 10.15 am
Zoom Yoga AND
Yoga by the Pool, Annerley (up to 6)
Thursday 5.45 – 6.45 am
Yoga in Yeronga
Memorial Park Basket Ball Court, Yeronga
Filmed live & on Zoom
Friday 5.45 – 6.45 am
St Ita’s School Hall, Dutton Park
Filmed live & on Zoom