Yoga

A Yoga practice for everyBODY

Yoga fires up those feel good sensations; it’s strengthening, it’s energizing, it’s restorative and, you always feel better at the end of a class than you did before you began. 

Yoga is the art of waking up in your body – being curious, listening to how it feels and feeling how it moves.

What does your body seek?

To start with intent?  This class is an intro to yoga. Learn the foundations of yoga in this class to build a safe and solid practice.

Ready to dive deep?
This is a dynamic and invigorating class with a strong focus on breath, flow and alignment.

 Are you an athlete
who needs to stretch &
release tight muscles? This class is a deep Yin style practice accompanied by a flowing transitions

Do you need nourishment and calm? This class is restorative to deeply relax the body and to calm the mind. Relax, repair and renew.

Private Yoga

Does the thought of going to a group class fill you with dread? Or do you struggle to get to a class with your busy schedule?  Pperhaps you would like to start practicing on your own at home, but just don’t know where to begin, or you have an injury that makes it hard for you to take part in a group class? 

If you resonate with any of the above, investing in private yoga tuition is perfect for you.

Private classes are tailored to suit an individual body type, fitness level and state of mind and are designed to assist in the development of a personal practice.

Private classes can be arranged for 1 or 2 people at a time, either in your own home or in my private studio.  A minimum of 3 classes must be booked in a block series.

Enquire here to check availability, assess your requirements to tailor make your package.

Private Yoga

Tailored to You
$ 240 3 Classes
  • 60 to 75 minutes
  • In your own home or my private studio

Live Group Yoga

Group classes are a great way to share and explore technique and movement while building the collective energy in the room. We develop even more awareness and ability when we work together. Every class is grounded in proper alignment, breath work and body/mind awareness, Our classes are fluid, flowing and playful. Come and join like minded movement enthusiasts!

We hold regular classes in Brisbane both in our studio, gyms and local facilities.

Check out our current Timetable.

Intro Class

Try us out!
$ 0 Per Class
  • First class only
  • Try us out!

Casual Class

Just Drop In
$ 20 Per Class
  • Valid for one visit
  • Check us out!

Pack of 10 Classes

Flexi Option Live Classes
$ 150 Whole term
  • 4 month validity
  • Flexi Option
Best Value

Unlimited Weekly

Live & Zoom Yoga
$ 25 per week
  • Unlimited live & zoom classes
  • Flexible over all locations
Easy Option

Live-Stream Zoom Yoga

Bringing Yoga to your lounge room.
Classes are live and in real time, allowing me to deliver personal guidance, connection with a little bit of fun.
Each week intuitive sequences and themes are delivered to work different parts of our bodies, to awaken different sensations, to guide you to experience movement, mindfulness, stillness and peace. The classes are designed to meet you where you’re at.

Single Class

Zoom On In
$ 10 Per Class
  • Valid for one class
  • Check us out!

Unlimited Weekly

Zoom Yoga Classes
$ 15 per week
  • Unlimited zoom classes
  • From the comfort of your home
Easy Option

Yoga Offerings & Group Yoga Locations

Yoga Elixir Venues
(Durning Covid)

Monday 9.15 – 10.15 am
Live Yoga
St Ita’s School Hall

Tuesday 6.00 – 7.00 am
Zoom Yoga

Wednesday 9.15 – 10.15 am
Zoom Yoga AND
Yoga by the Pool, Annerley (up to 6)

Thursday 5.45 – 6.45 am
Yoga in Yeronga
Memorial Park Basket Ball Court, Yeronga
Filmed live & on Zoom

Friday 5.45 – 6.45 am
Zoom Yoga 
St Ita’s School Hall, Dutton Park
Filmed live & on Zoom