POSTPONED – Urban Retreat – Yoga and Mini Spa
Earlybird to 1 March 2020
3.45 – 7.45 pm Saturday 21 March 2020
Are you burning the candle at both ends? Are you tired, stressed and always putting others before yourself?
Join us for a 4 – hour retreat dedicated to you!
Move mindfully with yoga, rest deeply in a guided meditation, enjoy a self-guided foot massage, scrub and foot bath, and finish with nourishing nibbles and bubbly bubbles.
Yoga and Kombucha
Next event TBA
Stretch, refine and align with an hour of a gentle yet energizing yoga practice. Over nibbles and drinks learn the art of making kombucha, taste testing the combination of flavours to create a deliciously healthy & refreshing drink. We’ll end our workshop in a deep meditative relaxation practice called Yoga Nidra to repair and renew.
There is limited floor space, so please reserve your mat.